oh hey there...
I help Organisations improve employee happiness and wellbeing
so they can retain top talent and increase workplace performance.
Are you an organisation that wants to improve Employee happiness and wellbeing?
I can help you! Mindfulness has been scientifically proven to reduce stress and increase levels of happiness and wellbeing in the workplace.
Here are three ways we can work together:
Wellbeing webinars
Check out my fun and engaging webinars designed to reduce stress and increase levels of happiness and wellbeing in the workplace.
5 Day Challenge
This five day mindfulness challenge is the perfect stress busting lunchtime or coffee break activity!
4 week programme
Learn how to go from Burnt Out to Balanced during this four week mindfulness programme.
nice to meet you
I'm Karen your modern day mindfulness & Breathworks expert.
Karen Farrell is a dynamic corporate wellbeing trainer renowned for delivering high-impact workshops.
Specialising in mindfulness and breathwork, she empowers organisations and individuals to enhance resilience, reduce stress and foster a culture of holistic wellbeing.
With a passion for transformative practices, Karen brings a fresh and energising approach to workplace wellness.
Kind words from clients
